Do any of you have the same relationship with exercise that I do – nonexistent? If so, please join me in the Crystal Light Challenge! Catchy, huh? 
This challenge will not be about weight loss, it will be about getting out of the computer chair way more than normal. I personally walk to the mailbox and up and down the stairs a few times a day. You don’t have to be a genius to know that is not healthy. 
If you also need to kick your inner couch potato’s butt, please leave a comment below our Saturday update posts with your name, exercise goal, and website URL if you have one or email me your goal at ccthoughts *at* gmail *dot* com or use the Contact form at the top.
For example: Hi, my name is Crystal from www.crystalclearthoughts.com and I’m shooting for 90 minutes a week to start.
Our names, links, starting goals, and success rates are listed below!
Every Monday, I’ll put up a reminder post so we can all check in with yay or nay and gather some new members along the way! If you can’t leave a comment, feel free to email me the update at ccthoughts *at* gmail *dot* com or use my Contact form at the top.
Anybody interested in moving some more minutes every week?
Crystal Light Challengers
NameWeekly Minutes Goal Success Rate
Crystal 90 15/29
MikeS 180 16/20
Sandy L 90 2/5
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