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Crystal Light Challenge

Do any of you have the same relationship with exercise that I do – nonexistent?  If so, please join me in the Crystal Light Challenge!  Catchy, huh?  ;-)

This challenge will not be about weight loss, it will be about getting out of the computer chair way more than normal.  I personally walk to the mailbox and up and down the stairs a few times a day.  You don’t have to be a genius to know that is not healthy.  :-(

If you also need to kick your inner couch potato’s butt, please leave a comment below our Saturday update posts with your name, exercise goal, and website URL if you have one or email me your goal at ccthoughts *at* gmail *dot* com or use the Contact form at the top.

For example:  Hi, my name is Crystal from www.crystalclearthoughts.com and I’m shooting for 90 minutes a week to start.

Our names, links, starting goals, and success rates are listed below!

Every Monday, I’ll put up a reminder post so we can all check in with yay or nay and gather some new members along the way!  ;-)  If you can’t leave a comment, feel free to email me the update at ccthoughts *at* gmail *dot* com or use my Contact form at the top.

Anybody interested in moving some more minutes every week?

Crystal Light Challengers

NameWeekly          Minutes Goal         Success Rate

Crystal                        90                           15/29
MikeS                         180                           16/20
Sandy L                      90                                2/5

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