January 2018
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Crystal Light Challenge and Weight Watchers Update #13

For new readers (hello!), please go check out the Crystal Light Challenge and join on in! It’s simply a challenge to meet your own exercise goal. I am shooting for 90 minutes a week.

Every week I’m posting my own exercise update for the challenge. Hopefully you will comment below with your weekly results as well. :-)

If you’d like to be added to the challenger list, please leave your name, exercise goal, and website URL (if you have one) below and I’ll happily add you to the list! You can also email me your info to ccthoughts *at* gmail *dot* com or use the Contact form at the top.

Crystal Light Challenge Update

We had softball again this week, which was 120 minutes of squats and throws.  I also took a couple of 10-20 minute walks on the days it wasn’t raining.  I’m being good, lol.  :-)

How did you do on your goal?

Weight Watchers Update

I joined Weight Watchers on January 4, 2011:

  • Weighed in at 176 pounds
  • Wore a Size 14/16
  • Assigned up to 252 points a week plus whatever activity points I can earn (and was told to stay above 203 no matter what).

The goal I made January 1st, 2011 was to weigh 163 or less by July 4th, 2011 and fit into a Size 12 since that was the halfway point to my end of year goal to weigh 150 and fit into a Size 10. I hit my 163 goal by February 7th, 2011 (YAY!!!), so I’m making new goals.

My current goal is to weigh 150 or less by July 4th, 2011 and fit into a Size 10 or 12. I will ultimately be shooting for 140 pounds by December 31st, 2011 and will shoot to maintain that from there.

Here is where I stand today:

  • I now weigh 156 (down 1 pound from last week and 20 pounds overall!!!)
  • I continue to fit into a Size 12.  :-)
  • I used 229 points of the 252 I was assigned (remember, I have to stay above a minimum of 203 to stay healthy).

Thanks for keeping me honest! I hope all of your goals are going as planned!

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3 comments to Crystal Light Challenge and Weight Watchers Update #13

  • MikeS

    Yeah on losing another pound!!!! I see no issues playing softball now. Another yeah!!!

    If we count playing volleyball for about an hour and a half last week, then I hit my goal. Otherwise, I missed 2 days.

    This housing process must have me stressed out, as I’m having trouble falling asleep at night. Can’t wait till the process is over.

  • 20 pounds wow. If only I was as motivated as you, I’d be in bikini shape by now. I’ve been continuing my physical therapy for my back and did hit the hotel gym last week. Something is better than nothing.

    I’ve also been eating yogurt like it’s going out of style.

  • @MikeS, volleyball totally counts!

    @First Gen, yogurt is great! I’ve been eating sugar free chocolate pudding…probably not as healthy but pretty dang yummy!