January 2018
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Crystal Light Challenge and Weight Watchers Update #18

For new readers (hello!), please go check out the Crystal Light Challenge and join on in! It’s simply a challenge to meet your own exercise goal. I am shooting for 90 minutes a week.

Every week I’m posting my own exercise update for the challenge. Hopefully you will comment below with your weekly results as well. :-)

If you’d like to be added to the challenger list, please leave your name, exercise goal, and website URL (if you have one) below and I’ll happily add you to the list! You can also email me your info to ccthoughts *at* gmail *dot* com or use the Contact form at the top.

Crystal Light Challenge Update

Thanks to gorgeous weather, I did walk a total of 90 minutes last week.  It is already warming up here so I will need to fit in my walks earlier from here on out or find an indoor activity to enjoy…

How did you do on your goal?

Weight Watchers Update

I joined Weight Watchers on January 4, 2011:

  • Weighed in at 176 pounds
  • Wore a Size 14/16
  • Assigned up to 252 points a week plus whatever activity points I can earn (and was told to stay above 203 no matter what).

The goal I made January 1st, 2011 was to weigh 163 or less by July 4th, 2011 and fit into a Size 12 since that was the halfway point to my end of year goal to weigh 150 and fit into a Size 10. I hit my 163 goal by February 7th, 2011 (YAY!!!), so I’m making new goals.

My current goal is to weigh 150 or less by July 4th, 2011 and fit into a Size 10 or 12. I will ultimately be shooting for 140 pounds by December 31st, 2011 and will shoot to maintain that from there.

Here is where I stand today:

  • I now weigh 153 (technically 152.8 down from 153.2 last week, so I am still down 23 pounds overall)
  • I am still a solid size 11.
  • I used 244 points of the 252 I was assigned but exercised more than normal.

Thanks for keeping me honest! I hope all of your goals are going as planned!

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3 comments to Crystal Light Challenge and Weight Watchers Update #18

  • MikeS

    Yeah on hitting the exercise target this week and for the loss of almost half a pound. Every little bit helps.

    I hit my goal last week, but I’ll probably miss it this week. Over slept yesterday morning and didn’t get my run in. Such is life.

  • @MikeS, oversleeping once in a while may be a good thing overall. Even a super runner may need a day off once in a while. :-) Thanks for the continued support!!!

  • You are doing such a great job Crystal! My husband and I are so happy the weather is warming up here and we can resume our evening walks again!

    Keep up the great work!
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