Archives

October 2017
S M T W T F S
« Sep    
1234567
891011121314
15161718192021
22232425262728
293031  

Crystal Light Challenge and Weight Watchers Update #6

For new readers (hello!), go check out the Crystal Light Challenge and join on in! It’s simply a challenge to meet your own exercise goal. I am shooting for 90 minutes a week.

Every week I’m posting my own exercise update for the challenge. Hopefully you will comment below with your weekly results as well. :-)

If you’d like to be added to the challenger list, please leave your name, exercise goal, and website URL (if you have one) below and I’ll happily add you to the list! You can also email me your info to ccthoughts *at* gmail *dot* com or use the Contact form at the top.

Crystal Light Challenge Update

I was still sick this week but did manage to complete 90 minutes of walking (but not a minute more, lol).  How did you do on your goal?

Weight Watchers Update

I joined Weight Watchers on January 4, 2011:

  • Weighed in at 176 pounds
  • Wore a Size 14/16
  • Assigned up to 252 points a week plus whatever activity points I can earn (and was told to stay above 203 no matter what).

The goal I made January 1st, 2011 was to weigh 163 or less by July 4th, 2011 and fit into a Size 12 since that was the halfway point to my end of year goal to weigh 150 and fit into a Size 10.  I hit my 163 goal by February 7th, 2011 (YAY!!!), so I’m making new goals.

My current goal is to weigh 150 or less by July 4th, 2011 and fit into a Size 10 or 12.  I will ultimately be shooting for 140 pounds by December 31st, 2011 and to maintain that from there.

Here is where I stand today:

  • I now weigh 161 (down 15 pounds!).
  • My clothes are looser and I measured 3 inches less in my waist last week but I still am still not quite to a size 12…
  • I used 235 points of the 252 I was assigned.

Thanks for keeping me honest! I hope all of your goals are going as planned!

Be Sociable, Share!

6 comments to Crystal Light Challenge and Weight Watchers Update #6

  • MikeS

    Nice job on losing another 2 pounds despite being sick. That’s not an easy thing to do.

    I upped my running distance yesterday to 4.5 miles. I’m also a little sore in a few spots from my other exercising. My wife and I have the Biggest Loser game for the Xbox. I’m been using that the last couple weeks instead of my Boflex (just for something different). Guess I’m exercising some areas a bit more than I was before.

  • @MikeS, you and your routine amaze me. It really is inspiring.

  • I’ve been doing the PX90 workouts…but not every day. I seem to be in a constant state of soreness at the moment. Great job on your weight loss. I’m so impressed. It would take me over a year to accomplish what you did in 2 months.

  • @First Gen, the weight loss has been surprisingly easy. No, really. I love the points system that Weight Watchers has because I budget them just like I budget money, lol. It’s surprising how much motivation budgeting gives me…I am weird but it works…

  • Richie

    You have some really good ideas! Have you tried the “7 on 2 off diet” yet? I don’t know how safe it is, but I’ve lost almost 30 pounds since the first of the year.

  • @Richie, I’m glad you’ve found something that works! I’m going to ride Weight Watchers until it bucks me. :-)