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The Exercise Challenge – Inner Couch Potato Homicide!

Do any of you have the same relationship with exercise that I do – nonexistent?  If so, please join me in the next Crystal Clear Challenge – Inner Couch Potato Homicide!  Catchy, huh?  ;-)

This challenge will not be about weight loss, it will be about getting out of the computer chair way more than normal.  I personally walk to the mailbox and up and down the stairs a few times a day.  You don’t have to be a genius to know that is not healthy.  :-(

If you also need to kick your inner couch potato’s butt, please leave a comment below with your name, link if you have one, and exercise goal.

For example:  Hi, my name is Crystal from www.crystalclearthoughts.com and I’m shooting for 90 minutes a week to start.

I’ll be keeping a list of our names, our starting goal, and our success rate on the “Inner Couch Potato Homicide” tab on the top of the page under “Crystal Clear Challenges”.  For me, this week would have shown:  Crystal  90 minutes 0/1, but since we haven’t started, it doesn’t count, lol.  :-)

Every Saturday, I’ll put up a reminder post so we can all check in with yay or nay and gather some new members along the way!  ;-)  If you can’t leave a comment, feel free to email me the update at ccthoughts *at* gmail *dot* com.

Anybody interested in moving some more minutes every week?  Please leave your name and goal below – the more the merrier!

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31 comments to The Exercise Challenge – Inner Couch Potato Homicide!